TURN YOUR MORNING SHOWER INTO A MINI RITUAL - HERE’S HOW

1. INHALE THE SCENT 

Take a moment to enjoy the aroma of your shampoo, conditioner, or shower cream. Pump it into your hand, bring it close, and breathe deeply. Let the scent anchor you in the present.

2. SET YOUR INTENTION 

As the water flows, gently ask yourself:

– How do I want to feel today?

– What do I need — emotionally, physically, energetically?

– How would my future self — the one already living my dream — spend this day?

Let your answers shape your energy.

3. REPEAT YOUR AFFIRMATIONS

Affirmations help you align with who you’re becoming—and/or connecting you to the version of you that already has what you desire.

One of our favorites:

“Everything I desire comes to me with ease and speed.”

Say it with presence. Let it sink in. Feel it as if it’s already true. Let it guide you—and ground you in trust and flow.